Pajarita wrote:You have to be very careful with cinnamon, it needs to be the 'real' one (the one from Ceylon) and just the tiniest sprinkle once a week only because, although the 'fake' (cassia) cinnamon has a higher content, real cinnamon also has coumarin, an element that damages liver.
Thank you for the warning Pajarita! I will take it to heart.





