pchela wrote:Well, I rarely use dishsoap but I do scrub it out every time I use it. I guess I'm not using enough oil.
I actually use a bit of soap on mine... my main objection to cast iron is that it is hard to keep it sanitary and nonstick at the same time. I'm not a big Martha fan, so I didn't watch the video, but my routine is as follows:
Buy allegedly pre-seasoned pan
Coat the cooking surfaces liberally with peanut oil (it has a high smoke point). Heat on gas stove to smoke point. Allow to cool. Wipe out excess oil.
When using pan, add enough oil to film bottom of pan. Preheat pan until hot. If browning ingredients, rather than doing cornbread or something like that, add food -- preferably room temperature, cold food sticks more -- and resist urge to stir or turn until well browned.
Allow pan to cool to room temperature after use, don't shock with cool water.
Wash as for a normal pan, with soap and water, but do the job quickly and with minimal soap and minimal scrubbing, just what is needed to get the food debris thoroughly out, while attempting not to remove the black, seasoning layer.
Dry thoroghly. I use a clean paper towel, or cloth and then heat on stove to drive moisture out.
Lightly wipe with oil, heat to smoke point, allow to cool and store.
I don't like just wiping and storing, although it's quite a common and frequently recommended technique. Too much risk of growing ickies IMO.
Note that smoking oil is not great for birds to breathe either, so I usually do those steps when they are tucked in for the night, and I turn the kitchen fan up until the pan is fairly cool again.