


Navre wrote:I weighed the frozen pucks of gloop I have. They're between 50 and 70 grams.
If Tanya can't get fat from eating too much gloop, then I won't worry about it.
(But I DO have a 300lb, vegan cousin. I suppose anything can make you fat if you're taking in more calories than you're burning.)


Pajarita wrote:Yes, Seagoatdeb is correct. The problem with been vegan is that as veggies and fruits don't give you a feeling of 'fullness' and most filling dishes need to be cooked from scratch, they tend to eat a lot of pasta, pizza, cereal and bread because they are easily available and make you feel full. But there are almost all empty carbs - thus, the weight gain.
But you are doing the Kashi gloop and you should have no problem with it although, for her, I would recommend a gloop more specific to her liver needs (more oats than anything else, barley second, kamut third, no brown rice, only red one, lots of artichokes and chopped broccoli, etc) And I would add 1/3 of a milk thistle, dandelion root and artichoke extract capsules to it.







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