Naturally dried fruit or veggies are OK as long as they have not been treated with sulfites (things like raisins, dates, figs, sundried tomatoes, prunes, cranberries, etc) because they still retain enough moisture so as not to be a problem - you just should not feed them all the time or in large quantities because they are high in sugar. It's the dehydrated, freeze-dried or the fruit that has been treated with sulfites or sugar that are a problem -any fruit like apricots, apples, etc that looks good and is pliant has been treated (look at the label) and any fruit that is preserved in sugar like pineapple, papaya, etc (it looks glazed and is crispier in texture than the fresh fruit).
This is fruit treated with sulfites to retain color and texture: http://www.nuts.com/driedfruit/apricots ... ots|pmt|bb
http://www.nuts.com/driedfruit/apples/slices.html
This is fruit that was dried naturally without sulfites:
http://www.bellaviva.com/california-nat ... d-apricots
http://www.bellaviva.com/dried-honeycrisp-apple-slices
This is fruit dried with sugar:
http://www.nuts.com/driedfruit/pineappl ... ice|pmt|bb
This is without sugar:
http://www.superiornutstore.com/natural-pineapple.html
As to gloop been expensive, not so! I think pellets are much more expensive than gloop and not as healthy! If you go with the Kashi pilaf, the box costs about $4.00 and, if we add the beans and frozen veggies to it, I would say it's another $8 and you would have enough food for an entire month for a single bird.




