camomile tea!i drink that:) how do you give the bird though? just a few sips while I drink it in the cup or in his water bowl in the morning?
the other thing is, does it help putting the bird to bed earlier? if they get more sleep maybe...
i heard the whole longer light hours affects them alot. at the moment i put him to bed at 8:30pm and he wakes up about 7ish when i let him out (he does his own thing or usually rests a bit longer on his bungi while i go back to bed)
thank you so much for this thread

its lorenzos first spring and i dont know how to handle it so its great to get some advice