good website for parrot mashes and vit A INFO

[spiral71]

HERE IT is i recomend everyone takes a look

http://www.pamperedpeeps.com/mash.htm this is an aviery website seems like they know what they are doing

heres their info on vitamin A: Desirable Food

IU Per 100 Grams

Broccoli leaves 77,000
Beef liver 45,000
Red chili peppers (fresh) 21,000
Red chili peppers (dried) 6,000
Dandelion greens 14,000
Carrots (pureed) 10,000
Sweet potatoes 9,000
Spinach 8,000
Turnip leaves 7,500
Collards 6,500
Mango 5,000
Cantaloupe 4,000
Endive 3,500
Broccoli flowers 3,000
Egg yolks 3,000
Papaya 2,000