I used the Kashi pilaf for a while to see how it worked out with my birds but they did not like it as much as the 'other' gloop and I am pretty sure it was that they did not like the rye in it because I had tried it before and had the same response from them.
I know a lady who runs a rescue who feeds only once a day (she has no help and over 300 birds so, although she realizes it's not the ideal, it's the only way she can keep up) and what she does is layer the food in the bowl so she would put a portion of budgie mix seeds at the bottom of the bowl, the fruit and veggie of the day second and the gloop on top so the bird has no choice but to go through the 'healthy' layers before getting to the bottom. I don't know how well that works because, if you ask me, these birds are so smart that they can easily figure out that what they like best is at the bottom and simply pick up and throw the top layers out just to get to the seeds but you can try it and see what happens. Personally, I suggest you find somebody who can come two hours before sunset, let the bird out and interact with it, turn off the artificial lights one hour later, feed it the dinner you had left ready from the morning and leave the bird in its cage, ready to go to sleep. Of course, this means that the bird would have no interaction with you at all in the evening (and that's the reason why I said that keeping it as a personal pet is not doable for somebody with your schedule and obligations) but it's the only way of keeping it healthy.






