by Pajarita » Wed Jan 13, 2016 11:54 am
Of course we will help! What is it, exactly, that you find complicated? Because all you have to do is get yourself some whole grains like wheat, kamut, oats, barley, etc. fill up a large pot with water and make it boil for about 30 minutes (not hard, hard boiling, more like soft boiling) and then, when it's ready, you drain the whole thing into a large colander. BUT, if you can get Kashi's 7 Whole Grain Pilaf, you can cook it following the instructions on the box, too (easier than getting all the different grains separately). When the grain mixture is cool, you can add some white beans (you can get them in the cans, just rinse them in the colander under running warm water to get rid of the salt as much as possible). Then, when everything is cooled, you add frozen veggies (yes, still frozen so they retain their high nutritional value). Stuff like corn, peas, carrots, butternut or some other type of squash, beets, chopped broccoli (if they don't sell it already chopped, you will have to either chop it by hand or put it in the food processor because, if you put the big chunks of broccoli, she won't eat them), sweet potatoes (these you would have to cook but, if you have a microwave, you can use it for them -that's what I do) and voila! You got yourself gloop! Then you put a couple of tablespoons in each little freezer baggie and put them all in the freezer. Every afternoon, you take one out and leave it to thaw overnight and, in the morning, it will be room temperature and ready to be served.
Did that help? If not, ask away and we will answer you.