by seagoatdeb » Fri Jun 17, 2016 4:29 am
I tend to feed mostly raw whole food myself, but for a diet that uses some cooked foods, I will give the amounts here that Alicia Mc Walters P.H.D., C.N.C. recommends for feeding African Greys.
Avian Holistic Health Consultant Alicia McWatters recommends the following general guideline for an African Grey that is on some pellets: vegetables 30%; legumes 20%; pellets 20%; seeds/nuts 15%; fruits 10%; and grains 5%.
The amount of grains is very low, even if you add in the percentage of grains that may be in the pellets.
Her recomendation for a pellet free sample diet for an African Grey is this one:
MASH INGREDIENTS (ONE MEDIUM PARROT/TEN DAYS)
Frozen Organic Vegetables: (corn, green beans, carrots, peas) 1/3 lb
Fresh Organic Vegetables: ½ oz parsley, 1/8 large tomato, ½ chayote (fed raw), 3/4 oz sweet potatoes/yams, 3/4 oz medium white potatoes (fed lightly steamed, skins included).
Bean Mix: (½ teaspoon each of the following beans and peas) black-eyed peas, pinto beans, kidney beans, adzuki beans, green and yellow split peas, garbanzo beans, black beans, soy beans, mung beans. (Rinse and drain them well, soak in cold water 6 to 8 hours i8n the refrigerator. After soaking, boil them for 10 minutes, simmer for 20 minutes, using only enough water so that none is left after cooking, to preserve valuable vitamins.)
Grains: (½ teaspoon each, added to beans, soak and boil) wheatberry, pearl barley, triticale, brown rice.
Organic Greens: 1/3 large leaf of (fresh grown) comfrey and/or mustard greens. Comfrey is an herb providing vitamin A, B-complex, C & E; and it is one of the few plants known to contain vitamin B-12, normally found only in animal protein foods. Up to 33% protein is contained in the leaves and it is high in minerals. Mustard greens are high in vitamins A, B, C, calcium and iron. Frilly-leafed and broad-leafed are available.
Organic Fruit: 1/8 large banana, 1/8 large apple, ½ oz whole grape, 1/4 teaspoon strawberries or cranberries seasonally).
Seeds: (1/4 tsp each) pumpkin seeds and sesame seeds, both provide calcium along with zinc, which aids in fertility. Sesame seeds also provide an additional source of the 8 "essential" amino acids which cannot be manufactured by a parrot’s body.
Nutritional Supplements: 1/4 tsp powdered kelp (contains iodine, therefore, helps to prevent thyroid disorders, such as goiter); 1/4 tsp Blue Green Algae or alfalfa powder (aids in digestion, strengthens immune system, contains essential fatty acids, and is high density nutrition); sprinkle of Kyolic (garlic); Apple Cider Vinegar and Calcium Magnesium Liquid (all three supplements can be purchased at a natural foods store)..............
As you can see the grains are again low being measured in teaspoons, and beans being measured in teaspoons, but vegetables being measured in pound and ounces. I used Alicias diet here, as she is a good representaion of an Avian Expert who promotes no pellets or low pellets. The more research I do, I cant find any avian vet or avian nutritionist that uses such high levels of cooked grains in the diet as I have seen posted here.
You may disagree with the kind of beans or some other things in this sample diet, but what i am questioning is the high use of cooked grains in the gloops here compared to the much lower grains I find everywhere else, and i would like to know why this amount of cooked grains is being promoted here, for example what is the criteria or evidence being used to establish that this gloop is the best way to to feed your parrot. I think this a fair question and would appreciate a thoughfull answer.
I leave raw veggies out all day for parrots munching on, but remove all fruits, cooked food, frozen food etc. after a couple hours as my research shows this is the safe way to do it. The second question i have is why are there recommendations in this forum of leaving cooked grains in gloop mixtures out all day? In food safe courses they teach that cooked grains can only be left out for two hours. Many fruits also two hours. How are you establishing that gloop being left out all day is a safe practice for parrots? Again i would appreciate a thoughfull answer.