Porridge/mash for Senegals....

[chantal1955]

I am now cooking for Pippa and Widget...as if I don't have enough to do!...they love the mash in the morning and evening meals....I cook the following enough for 2 days
2tbsp of rice / 2 tbsp of mung beans (pre soaked) / 1/4 cup of whole wheat pasta...any kind / 2 tbs of couscous / 1/4 cup of frozen mixed veggies / 2 tbs of organic porridge(oats , flax seeds ,bran)...they go bonkers for it...heck they squawk as I am cooking....lol I serve it warm ad zap for 10 sec in the am....great stuff! ....any ways are there any other neat recipes out there?

Chantal

[Mr.Darcy]

Sounds yummy!!

here are some links that I have found, I have not made any yet. I have made couscous with yams, rice pasta fruit and veggies and my bird loved it!

http://www.parrothouse.com/recipes.html#Sweet Potato Puffs
http://www.exoticbird.com/macbake.html
http://www.landofvos.com/recipes/index.html