TOPS seem like good pellets, I make it into birdie bread and feed it to them...
http://totallyorganics.com/t-pellets.phpI forgot who gave the receipe here on the forum, but I followed that and added my own twist.
This is how I did it; (Of course add to it anything you like and create your own)
2 Cups TOPS
2 Tablespoons Hemp Seed Oil
3 Tablespoons Almond Butter
1 Banana
2 eggs
Hemp is one thing I don't see many people mention, but this is, I really believe it's good for birds, even people, very good oil and I'm starting to take it myself...
I'm getting ready to buy some Mommas Birdie Bread and I like what Grey Moon showed how he fed in the AM and PM, going to have to make up some stuff like that too.
I believe he mentioned, no one really knows the diet for parrots, well is that really true? I think all animals need some form of protein and with various animals I've had as pets, the smaller does seem to require less, so from what I can see and have learned 14%-20% is probably going to cover most birds, small to large...
So beans, legumes, fruits, vegetables, possibly certain herbs, grains, oils, pretty much covers it, or did I miss something? Hehe

I think we need a health food store chef, LOL...