seagoatdeb wrote:I get my oat groats at a wholesale raw food place in Canada, but most health food stores should carry them. Spinach, beet greens and swiss chard should be used sparyingly, but Collards are much lower in Oxalate. I dont feed whole wheat, or grains that contain oxalates often, so my parrots arent getting daily oxalate from that, so I can use and rotate more greens.
Here is a chart of how much Oxalate is in foods.
http://www.childrensdayton.org/cms/reso ... d_diet.pdf
Thanks for the link, I found it interesting.